My Experience with Inner Engineering

Hello there, friends. I hope you read my previous post about my divine trip to Isha Yoga Center. As I previously stated, I was hoping to begin the Shambhavi Mahamudra Kriya but was unable to do so due to a scheduling conflict at work. Finally, I got a slot in August, during the Krishna Janmashtami festival. I immediately reserved the “Inner Engineering Retreat.” I was looking forward to using this yoga tool that I had been hearing about for many years. here I am going to share my experience with Inner Engineering.

Arrival at Isha Yoga Center

I arrived in Coimbatore in the evening of August 17th and stayed near the airport because my check-in time at IYC was in the morning of August 18th. The next day, I took a cab to the Isha Yoga Center, which is 40 kilometres from Coimbatore. I completed the check-in process at the welcome point and was directed to Nalanda Cottage.

On both sides of the stone path that led from Welcome Point to Nalanda Cottage, there was a lush green environment. There was a small pond on my left side, with many meditators engrossed in their spiritual practice on its banks.

I continued walking and came to a large playground where yoga-related activities were going on. The aroma of jasmine and harsingar blossoms was melting in my breath while I was walking. I felt as though I had arrived in heaven. Positive energy was emanating from all directions, and there was a really calm atmosphere. A green garden with many peacocks could be seen on my right side.

Oh Yes, I forgot to mention one thing that Isha foundation is an organization run by volunteers. I had never seen such humble and polite people. They were very simple and I was wondering to see how they can be so calm and joyful. It made me more curious about spirituality.

Arriving in the room surprised me. It had every amenity needed and was quite spacious and clean. shower, towel, and shampoo are all in a big bathroom. I was happy to have a copper jug and glasses in the room even though I brought my own copper water bottle.

Wonderful Experience with Inner Engineering

Every day, yoga classes began at 6 a.m. and ended at 7 p.m.  A volunteer used to wake everyone up at five o’clock in the morning by playing the drum. The sound of the drum was very sweet and melodious.

In my group, there were over a hundred people. We learned incredible things about our lives and wellbeing over the course of the four-day event. During the session, Sadhguru initiated us to the Shambhavi Mahamudra kriya. It seems that we had touched the source of our being. We all cried, laughed, and danced a lot. It was beyond expression.

Sports activity and trekking During Inner Engineering Course    

We all know that sports are important in our lives, but we never have time to play because of our busy schedules.

Isha held a sports activity there one day. Everyone took part in the game and played like children. We had all forgotten about everything, and even the elderly were having fun. It was incredible.

Another day, we went for a trek in the forest. We felt amazing as we walked through streams. Who cares if the water was cold? Walking under the stream with water till the waist was a little difficult due to the many stones in the stream’s bottom, but we all had a lot of fun.

It was simply amazing to throw water on each other in the stream. I can’t describe how it feels to meditate while sitting in the water. It was a once-in-a-lifetime opportunity.

Surprising candle dinner given by Volunteers

One day, We were all in the meditation hall when Ishanga told us to go outside because volunteers had something for us. We went outside and were surprised to see the sparkling candles all around us.

We were speechless when we saw the volunteers’ care and love for us. we had candlelight dinner together. It was very mesmerizing and we never experienced like it before.

Closing ceremony of Inner Engineering Course

We had no idea four days had passed. Finally, the day arrived when we all had to return home. Our session concluded around 7.30 p.m. on August 21st.

Our gurus and all volunteers were thanked by Ishanga (a yoga teacher trained by Isha). We all shared our experiences about this program.

Everyone offered flowers to Sadhguru, and I began crying loudly while doing so. For the first time in my life, I felt as if I had no weight in my body. I’m not sure how to describe what happened to me at the time. I just want to relive that moment. It was heavenly.

its been 15 days I am doing shambhavi mahamudra kriya on daily basis. I can feel the changes in my life. I would recommend everyone to please initiate this very powerful yoga tool.

please go through Isha’s official website for all details and attend as soon as possible.

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